Archive | Food

Fresh Veggie Alert — Local CSA Signups Start Soon!

Do you like fresh vegetables? Do you like to support local farmers? Sign up for a local CSA program! Community Supported Agriculture (CSA) programs are simple: members pay a set weekly or monthly fee in advance for shares of a local farm’s produce, which is delivered to your door or a nearby pick-up location. It’s basically a more sustainable version of Blue Apron!

Below we’ve listed five local CSAs that serve Fairfax County. You can find additional CSAs using this interactive map of CSA programs in the DC Metro area that Washington Post put together. Note that it was created in 2015 so it may not be completely up-to-date.

4P Foods

Vegetables sourced from various local farms in the DMV. Sign up here.

Star Hollow Farm

Vegetables sourced from farm in Three Springs, PA (100 miles from DMV). Sign up here.

From The Farmer

Vegetables sourced from various local farms in the DMV. Includes easy to use app. Sign up here.

Shallowbrooke Farm

Vegetables sourced from farm in Boyce, VA. Sign up here.

Potomac Vegetable Farms

Vegetables sourced from farms in Vienna and Purcellville, VA. Sign up here.

0

Apps That Can Help You Eat Sustainably

There’s no getting around it: shopping for food in an ethical and sustainable manner is difficult. The information needed to do so can be hard to find, and is in many cases unknowable to a non-expert. Transparency is not a main prerogative for most products offered in groceries or restaurants. Far from it — products claiming to be organic or healthy are often that in name only.

Enter: HowGood, Happy Cow and Seafood Watch.

Continuing a recent series of posts on technology and sustainability (see earlier posts here and here), the Clean Fairfax blog will explore several mobile applications that can help you shop for food in a more sustainable manner!

HowGood

HowGood is a rating system and app that helps shoppers understand growing guidelines, processing practices and company conduct behind each product. Walk into any HowGood affiliated store (Giant Food is currently the only partner in Fairfax County — with more coming soon) and pay attention to the labels. Many products will have HowGood “Good” “Great” or “Best” ratings on their tags, relating to their overall sustainability scores. How are these ratings created? HowGood collects comprehensive information on products from the USDA, Fair Trade USA, Rainforest Alliance and 350 other sources, and rates according to 70 different indicators. Using your phone, you can also scan any barcode in the store and view a breakdown of a product’s rating, or better yet you can map out your entire grocery list using the app. The days of wondering if that box of granola is actually organic or sustainable are over!

Happy Cow

A go-to app for vegetarians and vegans, Happy Cow is Yelp for sustainable dining and grocery shopping. The concept is simple: vegetarians want to know which restaurants are truly amenable to their green lifestyles, and just as importantly, they want to know which restaurants have the best food. Download, search, enjoy. Enough said!

Seafood Watch

Much to the chagrin of conservation groups, it seems that anything goes out on the open seas. Unsustainable fishing practices are unfortunately still commonplace today, literally leading to classic cases of tragedy of the commons. In response to overfishing, Monterrey Bay Aquarium’s Seafood Watch is taking a novel approach to this issue by helping consumers and businesses make better seafood choices for a healthy ocean. The Seafood Watch app keeps consumers informed about the latest recommendations on which fisheries are currently sustainable. More on Seafood Watch’s recommendations:

Buy “Best Choice” recommendations first, they’re well managed and caught or farmed in ways that cause little harm to habitats or other wildlife. You can also buy “Good Alternative” recommendations but be aware there are concerns with how they’re caught or farmed. Don’t buy “Avoid” recommendations because they’re overfished or caught or farmed in ways that harm other marine life or the environment. — Seafood Watch

For example, Seafood Watch currently suggests that Virginians buy farmed Arctic Char and Tilapia, but urges residents to avoid imported Mahi Mahi and Bluefin Tuna. See a fish that sounds delicious on a menu or at the fishmonger? You can search specific fish on the app to see if it’s a sustainable choice.

Increasingly, there are less and less excuses not to shop for food in an ethical way. Step up!

0

Green is the New Orange and Black: Make your Halloween More Eco-Friendly

October is here and the stores are already displaying their Halloween wares. This year, consider greening up your Halloween.

Decorations:

Use natural items like small gourds and pumpkins, or upcycle old decorations by checking out what local second-hand shops have to offer.

Costumes:

Reuse is the green way to go. Consider buying second-hand items at a thrift store to make a costume. Alternatively, swap costumes.  While you can always swap with family and friends, you may want to broaden the choices and have a costume swap event at your school, community center, workplace, or playground. National Costume Swap day is officially Saturday, October 14.

Treats:

Uncomfortable handing out unhealthy candy, much of which is produced with questionable labor practices? Green America offers some excellent alternatives. Although you might pay a bit more per piece, limiting trick or treaters to one piece each can keep the costs manageable—and give you the peace of mind that you are providing a healthier/more sustainable option. Many kids also enjoy non-edible treats, so check out the suggestions for “treasures” at the end.

Bite-sized Chocolates
These sustainably sourced chocolate companies offer mini pieces perfect for trick-or-treaters, using all-natural, fair trade, and/or organic ingredients:
Alter-Eco Chocolate Minis

Coco-Zen Chocolate Squares

Divine Chocolate Medallions

Endangered Species Chocolate Organic Bites

Equal Exchange Organic Chocolate Minis

Unreal Candy

Healthier Handouts
Cascadian Farm Chewy Granola Bars: Organic bars.
Glee Gum: All-natural, Fair Trade chewing gum.
Honest Tea Honest Kids Juice Pouches:  Organic fruit juice.
Larabar Mini Multipack: Kid-sized fruit and nut bars.
Plum Organics Kids Yo’ Drops: Fruit bars and snacks
Surf Sweets: Organic gummy bears and jelly beans.

Treasures
Crayon Rocks: US-made, soy-based, rock-shaped crayons.
Greenline Paper Company: Pencils made from recycled money or cast-off blue jeans.
Naturally Playful: Nontoxic colored highlighter pencils.
Education and More: Fair Trade friendship bracelets.

FOR MORE IDEAS:  GreenHalloween.org is a resource to green your Halloween. The website includes a guide to hosting your own Green Halloween party, toolkits for holding a community event or Costume Swap, treat and treasure ideas for trick-or-treaters, homemade costume hints, DIY face paint instructions, arts and crafts ideas, energy conservation tips, downloadable posters, kids’ activities, and more!

 

 

Food: It’s a Terrible Thing to Waste!

Clean your plate: children in India/Africa are starving! Many of us heard this injunction growing up. Insufficient food is a huge problem in many countries, but even here in Fairfax County 44,000 residents receive help from the Supplemental Nutrition Assistance Program (SNAP) because they are unable on their own to get enough food to eat.

Some individuals, grocery stores, restaurants, etc. try to close the loop and donate “extra” food to those in need, but Sustainable America estimates that 40% of food in the United States is wasted.  For more information on eating out without wasting food:  http://www.sustainableamerica.org/blog/eating-out-without-wasting-food/

Leftover food that cannot be used by others is an environmental opportunity. This past spring, Fairfax County’s Solid Waste Management Program announced its launch of a pilot composting program “to encourage the growth of local companies that collect food waste (also called organic waste) from homes, events, businesses, etc., and turn it into compost. The compost can then be used as a high-quality soil amendment in residential backyards, farms, and landscaping projects.”

What makes this type of large-scale composting appealing is that items that normally would not go in a smaller household composting operation such as bones and meat and paper products can be included.

To date, two composting companies, Compost Crew and Veterans, have registered with the program. The County has reviewed these companies’ equipment and operations, thus providing some assurance to potential customers that they are operating in a safe and sustainable way.

To participate in this pilot program, contact Compost Crew at http://compostcrew.com/signup/ or Veterans at https://www.veterancompost.com/our-services/

Bottom line: Try not to waste food, but if you do have organic scraps, put them to good use!

What’s for lunch?

As children head back to school, it is easy for parents to get into what I call the “fast and furious” mode, particularly when it comes to packing lunches. Although the school year pace often feels frenetic, we all want our children to get the healthiest food. That may take some careful thinking.

Now is a great time to consider your shopping choices and stock up on the products you want your children to eat—and also consider using sustainable lunch containers.

Eco-friendly lunch boxes/bags:  Look for zero to minimal

synthetic materials or bags/boxes made of recycled synthetics.  Be open-minded about materials you may never have thought of before like stainless steel and wool!  Also, consider reusables for packing individual items like sandwiches, fruit, chips, etc. rather than single-use plastic bags.

http://smartmommyhealthybaby.com/smart-mommy/products-for-moms-on-the-go/lunch-bags-and-food-containers/

Alternatives to foods with GMO’s: http://www.gmoinside.org/non-gmo-lunchbox/

Healthy foods kids might like: https://www.bbcgoodfood.com/howto/guide/healthy-lunches-for-kids

Spotlight on Eco-Friendly Business: THE INSIDE SCOOP

The Inside Scoop               

Owner: Daniel Azar

Opened for business: 2/14/2014

The Inside Scoop, a local food truck selling organic homemade ice cream and treats, made some eco-friendly changes after participating in Clean Fairfax’s SpringFest, an annual celebration of Earth Day that encourages sustainable practices.

According to owner Daniel Azar, “SpringFest’s requirements prompted me to look for alternatives that I used for that event.  After that, it stuck, and I started phasing out as much plasticware as possible.” Daniel also noted, “There is a growing concern over how much non-compostable waste we are producing.  All you have to do is google ‘landfills’ and you’ll be overwhelmed by the sheer amount of garbage that will never break down.  There needs to be more laws in place (such as California’s required recycling), but also grassroots efforts to help raise awareness and make changes, without needing to wait for a federal mandate, because it’s just the right thing to do.”

Daniel found that depending on the item, it was either the same price as plastic or a little higher, but went on to say that the slight increase in cost should be a trivial concern to businesses, small and large, because “our environment, our ecosystem, is worthless if we can’t live in it.”

His recommendation to other businesses is to “not let the bottom line be more important than the overall health of both ourselves and all of our neighbors: Fourlegged, bipedal, winged or otherwise.”

EXAMPLES OF ECO-FRIENDLY PRACTICES USED AT THE INSIDE SCOOP:

Avoidance of single-use plastics (straws, packaging, utensils, dishes, containers, bags) 

Phasing out of plastic dishes and spoons for paper and wooden ones.

Energy conservation 

Turn off and unplug any appliance not currently in use.

Recycling

Recycle at every opportunity!

Local sources

Dairy, heavy cream, and several ingredients & toppings are

locally sourced from farmers markets right here in Fairfax County and from our nation’s

Dairy State: Pennsylvania.

Organics

Dairy, agave & heavy cream are Organic.

Fair-trade 

The coffee in Espresso Chip ice cream is Fair Trade.

Composting

Wooden taster spoons, teaspoons & paper cups are all compostable.

Waste Prevention (e.g. donations of unsold product to needy)

Donated to 3 different homeless & needy shelters in the D.C Area.

Support this eco-friendly business and enjoy some yummy ice cream and treats:

http://www.theinsidescoopcreamery.com/

 

 

Prime-time for Farmers Markets: Lots of Fresh Produce and Special Events

July and August are definitely the best months to get to the Farmers Markets in this area. According to the Virginia Harvest Calendar http://www.vdacs.virginia.gov/pdf/producechart.pdf published by the Virginia Department of Agriculture and Consumer Services this is when most of the produce is being harvested, so you will find great abundance and variety at the Farmers Markets. Also, August 2-12 there will be special events to celebrate National Farmers Market Week. (see July 26 Facebook post @CleanFairfax)

Go eco-friendly:Bring plenty of reusable tote bags, reusable produce bags, and reusable containers. Clean Fairfax is encouraging Fairfax County residents to join the #plasticfreeproduce movement. Also, consider composting the remains of your fruits and vegetables.

Why support the Farmers Markets?

1. Freshness:

Fruits and vegetables are guaranteed fresh since they are local. You can talk directly to the farmer to find out about the produce you are purchasing.

  1. Protect the Environment:

Food in the U.S. travels an average of 1,500 miles to get to your plate. All this shipping uses large amounts of natural resources (especially fossil fuels), contributes to pollution, and creates trash with extra packaging. Conventional agriculture also uses many more resources than sustainable agriculture and pollutes water, land, and air with toxic agricultural by-products. Food at the farmers market is transported shorter distances and is generally grown using methods that minimize the impact on the earth.  (Center for Urban Education about Sustainable Agriculture)

  1. Support Family Farmers:

Family farmers need your support, now that large agribusiness dominates food production in the U.S. Small family farms have a hard time competing in the food marketplace. Buying directly from farmers gives them a better return for their produce and gives them a fighting chance in today’s globalized economy.  (Center for Urban Education about Sustainable Agriculture)

  1. Promote Humane Treatment of AnimalsAt the farmers market, you can find meats, cheeses, and eggs from animals that have been raised hormone- and antibiotic-free. Also, they are often openly grazed and cage free rather than forced into cramped feedlots and cages.
  2. Connect with Your Community

Farmers Markets offer a communal gathering place for neighbors.

National Farmers Market Week with cooking demonstrations, games, kids’ activities, raffles for gift baskets and more is running from Wednesday, August 2 to Saturday, August 12, 2017 at the Fairfax County Farmers Markets. Watch the promotional video (https://goo.gl/MHQGte) for additional information.

For directions and vendors at each market visit

http://www.fairfaxcounty.gov/parks/farmersmarkets or call Community Horticulture at 703-642-0128.

Fast Food: More Than an Artery Clogger

We all know that the ingredients in most fast food do not usually support a healthy diet. However, there are other reasons to eliminate—or at least limit—your fast food intake.

Spring brings lots of volunteer litter cleanups. What do we find? Amidst the high volume of non-reusable plastic bottles and the abundance of plastic bags, fast food wrappers and containers constitute a sizeable proportion of the trash that is picked up out of our streams and park lands here in Fairfax County.

In addition, new studies show that fast food packaging can leach potentially dangerous chemicals into the food:

http://www.rodalesorganiclife.com/wellbeing/fast-food-packaging-found-to-be-just-as-nasty-as-fast-food?utm_source=rodalesorganiclife.com&utm_medium=Outbrain&utm_content=articlerightrail

But if you just can’t do without your “fix” of fast food, consider bringing your own reusable dish, cup, and cutlery to put food and drink into, if your fast food place will allow it. If it is not allowed, ask the fast food server to place burgers, sandwiches, etc. in a paper napkin and transfer the food into your own reusable container. Also, consider saving on plastic
and reducing trash output by skipping the straw and drink lid. If you can carry the items without a bag, ask for no bag.

Save your health—and the planet!

The Case for Organics and Farmers Markets: Trump’s Chlorpyrifos Approval

 

President Trump has signed an order denying the petition by the Natural Resources Defense Council (NRDC) and the Pesticide Action Network North America (PANNA) to ban chlorpyrifos (Lorsban), a pesticide that some say causes neurodevelopmental effects in children at exposure levels below EPA’s existing regulatory standard. The EPA claims that the “science addressing neurodevelopmental effects remains unresolved.” The next reevaluation of the safety of this product is not scheduled until 2022.

Not willing to take the risk?  According to the Virginia Cooperative Extension, when it comes to local produce, this will allow peanut growers in our area to continue to use this insecticide. The Environmental Working Group suggests that if you want to avoid feeding your family produce that may contain chlorpyrifos residue even after it has been thoroughly washed, choose organic versions for these fruits and vegetables:

  • Imported peaches from Chile (20 percent of samples tested positive)
  • Imported nectarines from Chile (13 percent of samples tested positive)
  • Imported bell peppers from Mexico (22 percent of samples tested positive)
  • Imported hot peppers from Mexico (15 percent samples tested positive)
  • Domestic and imported cilantro (27 percent of samples tested positive)

Unfortunately, chloropyrifos is not the only potentially toxic pesticide in use. There are a number of organophosphates, chemicals that are specifically designed to damage an enzyme in the body called acetylcholinesterase, that are responsible for 70% of pesticide use in the United States, according to PANNA.

The argument for consuming organic produce is compelling. Consider buying organics and seeking out fresh LOCAL produce at area Farmers Markets.  You can just ask the farmer what is used to manage pests and make an informed consumer choice.

For more information about Fairfax County Farmers Markets and organic produce check out  https://ourstoriesandperspectives.com/2016/07/27/fairfax-county-farmers-markets/.   A listing of all area Farmers Markets can be found at www.cleanfairfax.org — Programs.